Dance Mom Central

		[{"id":4847,"link":"https:\/\/dancemomcentral.com\/what-is-a-dance-photography-ambassador-program\/","name":"what-is-a-dance-photography-ambassador-program","thumbnail":{"url":"https:\/\/dancemomcentral.com\/wp-content\/uploads\/2026\/01\/Dance-Photography.png","alt":"Dance photography Photo of a dancer on pointe"},"title":"What Is a Dance Photography Ambassador Program?","postMeta":[],"author":{"name":"dancemom","link":"https:\/\/dancemomcentral.com\/author\/dancemom\/"},"date":"Jan 25, 2026","dateGMT":"2026-01-25 17:08:51","modifiedDate":"2026-01-25 12:08:55","modifiedDateGMT":"2026-01-25 17:08:55","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/dancemomcentral.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>","space":"<a href=\"https:\/\/dancemomcentral.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":4,"sec":4},"status":"publish","content":"A dance photography ambassador program is a collaborative opportunity between a professional dance photographer and a group of selected dancers. These programs are designed to"},{"id":4741,"link":"https:\/\/dancemomcentral.com\/dancer-recovery-5-signs-your-dancer-needs-rest-not-more-training\/","name":"dancer-recovery-5-signs-your-dancer-needs-rest-not-more-training","thumbnail":{"url":"https:\/\/dancemomcentral.com\/wp-content\/uploads\/2026\/01\/Screenshot-2026-01-19-at-12.33.28-PM.png","alt":"Young dancer sitting on the studio floor stretching after practice, illustrating the importance of dancer recovery and rest."},"title":"Dancer Recovery: 5 Signs Your Dancer Needs Rest, Not More Training","postMeta":[],"author":{"name":"dancemom","link":"https:\/\/dancemomcentral.com\/author\/dancemom\/"},"date":"Jan 19, 2026","dateGMT":"2026-01-19 17:45:32","modifiedDate":"2026-01-19 12:47:03","modifiedDateGMT":"2026-01-19 17:47:03","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/dancemomcentral.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>","space":"<a href=\"https:\/\/dancemomcentral.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":9},"status":"publish","content":"As dance moms, we\u2019re often taught that more is the answer. More classes. More conditioning. More rehearsals.But sometimes, more training isn\u2019t what helps a dancer"},{"id":4646,"link":"https:\/\/dancemomcentral.com\/dance-team-gift-ideas\/","name":"dance-team-gift-ideas","thumbnail":{"url":"https:\/\/dancemomcentral.com\/wp-content\/uploads\/2026\/01\/Dance-Team-Gift-Ideas-DIY-Affordable-Gifts-for-Dancers-scaled.png","alt":"Photo of Dance Gift Ideas"},"title":"Dance Team Gift Ideas: DIY & Affordable Gifts for Dancers","postMeta":[],"author":{"name":"dancemom","link":"https:\/\/dancemomcentral.com\/author\/dancemom\/"},"date":"Jan 10, 2026","dateGMT":"2026-01-10 20:28:16","modifiedDate":"2026-01-10 15:28:21","modifiedDateGMT":"2026-01-10 20:28:21","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/dancemomcentral.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>","space":"<a href=\"https:\/\/dancemomcentral.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":41},"status":"publish","content":"A new dance season is the perfect time to celebrate teamwork, friendships, and fresh goals. Whether you\u2019re shopping for your own dancer, planning big &"},{"id":4530,"link":"https:\/\/dancemomcentral.com\/dancer-hair-buns-easy-competition-hairstyles\/","name":"dancer-hair-buns-easy-competition-hairstyles","thumbnail":{"url":"https:\/\/dancemomcentral.com\/wp-content\/uploads\/2025\/12\/Screenshot-2025-12-28-at-9.09.08-AM-e1766931829985.png","alt":""},"title":"Dancer Hair Buns: Easy Competition Hairstyles","postMeta":[],"author":{"name":"dancemom","link":"https:\/\/dancemomcentral.com\/author\/dancemom\/"},"date":"Dec 28, 2025","dateGMT":"2025-12-28 14:10:30","modifiedDate":"2025-12-29 20:57:21","modifiedDateGMT":"2025-12-30 01:57:21","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/dancemomcentral.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>","space":"<a href=\"https:\/\/dancemomcentral.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/dancemomcentral.com\/tag\/competition-dance-hair\/' rel='post_tag'>competition dance hair<\/a><a href='https:\/\/dancemomcentral.com\/tag\/dance-bun-tutorial\/' rel='post_tag'>dance bun tutorial<\/a><a href='https:\/\/dancemomcentral.com\/tag\/dancer-hair-buns\/' rel='post_tag'>dancer hair buns<\/a><a href='https:\/\/dancemomcentral.com\/tag\/high-ballerina-bun\/' rel='post_tag'>high ballerina bun<\/a><a href='https:\/\/dancemomcentral.com\/tag\/kids-dance-hair\/' rel='post_tag'>kids dance hair<\/a><a href='https:\/\/dancemomcentral.com\/tag\/low-ponytail-dance\/' rel='post_tag'>low ponytail dance<\/a><a href='https:\/\/dancemomcentral.com\/tag\/recital-hair-ideas\/' rel='post_tag'>recital hair ideas<\/a>"},"readTime":{"min":2,"sec":29},"status":"publish","content":"Ok mamas\u2014you\u2019ve been challenged!Competition day is here. Costumes? \u2705 Makeup? \u2705Now it\u2019s time to tackle dancer hair buns. Getting your dancer comp ready means creating"},{"id":4341,"link":"https:\/\/dancemomcentral.com\/dance-mom-check-ins-every-mom-should-do\/","name":"dance-mom-check-ins-every-mom-should-do","thumbnail":{"url":"https:\/\/dancemomcentral.com\/wp-content\/uploads\/2025\/11\/DanceMomDaughter.png","alt":"A photo of a mother and daughter"},"title":"Dance Mom Check-Ins Every Mom Should Do This Season","postMeta":[],"author":{"name":"dancemom","link":"https:\/\/dancemomcentral.com\/author\/dancemom\/"},"date":"Nov 24, 2025","dateGMT":"2025-11-24 22:46:12","modifiedDate":"2025-11-24 17:46:18","modifiedDateGMT":"2025-11-24 22:46:18","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/dancemomcentral.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>","space":"<a href=\"https:\/\/dancemomcentral.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/dancemomcentral.com\/tag\/dance-mom-tips\/' rel='post_tag'>dance mom tips<\/a>"},"readTime":{"min":3,"sec":15},"status":"publish","content":"We\u2019re about three months into the new dance season, and by now you and your dancer are probably deep in the madness. Between classes, rehearsals,"},{"id":4149,"link":"https:\/\/dancemomcentral.com\/how-to-wash-your-dance-costume-tips-and-tricks\/","name":"how-to-wash-your-dance-costume-tips-and-tricks","thumbnail":{"url":"https:\/\/dancemomcentral.com\/wp-content\/uploads\/2025\/10\/How-to-wash-costume.png","alt":"Photo of How to Wash Your Costume"},"title":"How to Wash Your Dance Costume: Tips and Tricks","postMeta":[],"author":{"name":"dancemom","link":"https:\/\/dancemomcentral.com\/author\/dancemom\/"},"date":"Oct 9, 2025","dateGMT":"2025-10-09 23:02:57","modifiedDate":"2025-10-09 19:05:38","modifiedDateGMT":"2025-10-09 23:05:38","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/dancemomcentral.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/dancemomcentral.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":18},"status":"publish","content":"How to Wash Your Dance Costume: Tips and Tricks that will hopefully save you stress (and maybe a costume or two).\u00a0 re you staring at"}]