Hey dance moms — let’s talk about the quick changes, cramped venues, and absolutely zero privacy.
Is your dancer starting to hit that stage where they want a little more privacy when getting changed? Yeah… same here. One of the best things I’ve added to our competition checklist this year is a portable changing solution that makes those in-between moments way easier.
Whether you’re looking for a quick cover-up or a full-on pop-up tent setup, there are some awesome options to help your dancer feel secure, comfy, and stress-free when the backstage chaos hits.
Here Are Some Options We Love:
1. Quick Cover-Up Changing Dress
👉 Amazon Link – Portable Changing Robe/Dress
I’ve used this one all season and it’s been a total lifesaver! It’s basically a changing poncho that slips right over your dancer so they can do quick outfit changes. It’s perfect when there’s no room for a full tent and super easy to fold up and toss in the dance bag. It’s also came in handy during outdoor dance photoshoots quick changes without the awkward shuffle or running to the car to change!

2. The Portable Changing Room
👉 ThePortableChangingRoom.com
This one is super sleek and functional. It’s roomy enough to step in and change fully and folds down compactly for easy carrying. I’m really excited to use this more during our upcoming competitions. It’ll be perfect for the dressing room and backstage! Use Code: DMC10 for a discount!!

3. Pop-Up Pod Changing Tent
Amazon Link – Pop-Up Tent
This one pops up in seconds and gives full privacy wherever you need it. Perfect for quick changes during outdoor shoots, recitals, or backstage. Bonus: it can be used as a mini tent for rest time between dances.
But….real talk have you ever struggled putting one of these down? Because same. You’ve got three moms wrestling with it, someone watching a YouTube tutorial, and in the end, you’re just shoving a half-folded tent into the trunk, praying it doesn’t pop open mid-drive like a jack-in-the-box. Been there!

Helpful Tip:
If you’re like me and wrestled with folding those darn pop-up tents back into their bag, you’re not alone! Check out this video and maybe it can help folding it back up! How to Fold Up A Pop Up Tent
Final Thoughts
Whether you’re juggling tight quick changes at a comp or trying to keep your dancer comfortable during a long photoshoot, having a portable changing solution makes a huge difference. We’ve loved the convenience, the added privacy, and honestly it just makes us feel more prepared.
Have a favorite changing tent or hack for comp days? I’d love to hear what’s worked for you!